17th November 2009
Steve Light is 27 years old, but growing up he felt robbed of a fulfilling life because he was gripped by social anxiety. Throughout his teens and early twenties he was locked in a cycle of acute shyness and low self-esteem. With social anxiety the main fear is of being negatively evaluated or judged – this can result in physical symptoms such as blushing, shaking or sweating.

After plucking up the courage to attend a local support group, Steve decided that he’d had enough. In 2005, he pledged not to let social anxiety ruin his life. Now 27, he’s set up Leading Light to help others who were affected by the condition. The programme offers help, support and guidance for social anxiety sufferers through various workshops, events and advice.

read full article >>