1. Nick Hanlon. BBC Interview on Social Anxiety

Nick Hanlon. BBC Interview on Social Anxiety

Nick Hanlon is an inspiration to me, he is the facilitator the Social Anxiety West self help group in Bristol.

I first attended his sessions back in 2005, (after two and half years of attempting to go). I was extremely terrified when I got out of my car that Monday evening and walked towards the doors of the Redland Library. As soon as I walked in, Nick welcomed me with a warm smile, I felt safe, I felt safe in the fact that there were five others in this group who all got how I felt. It was a great feeling. I highly recommend seeking a social anxiety self help group in your area.

Please listen to Nick’s interview with BBC Radio Bristol, I can guess that Nick still pinches himself when being on radio as he could never do this before! Well done to you mate!

17th November 2009
Steve Light is 27 years old, but growing up he felt robbed of a fulfilling life because he was gripped by social anxiety. Throughout his teens and early twenties he was locked in a cycle of acute shyness and low self-esteem. With social anxiety the main fear is of being negatively evaluated or judged – this can result in physical symptoms such as blushing, shaking or sweating.

After plucking up the courage to attend a local support group, Steve decided that he’d had enough. In 2005, he pledged not to let social anxiety ruin his life. Now 27, he’s set up Leading Light to help others who were affected by the condition. The programme offers help, support and guidance for social anxiety sufferers through various workshops, events and advice.

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