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Welcome to Leading Light – Step out of the Shadows

We are passionate about giving everyone a chance of living a happy, fulfilling life. With 1 in 10 people suffering with depression at some point in their lives and roughly 1 in 10 having strong feelings of social anxiety that they cannot bear facing up to situations that most take for granted. A staggering 1 in 4 will suffer with mental health problems at some point in their lives.

Support and guidance for people suffering with social anxiety, depression and related self-esteem issues in London

Leading Light offers help, support and guidance for people suffering with the effects of social anxiety, depression and related issues through various workshops, events, advice and many other avenues. We are all about you, so if there is something you’d like to see at a Leading Light event, please do let us know.

Leading Light founder, Steve Light, was a painfully shy child and this developed into social anxiety disorder, resulting in depression in his late teens and early twenties. He has worked through his issues and is passionate about helping others do the same. Read more

Your issue or diagnosis is not you. it’s something treatable

“A diagnosis is the name given to a collection of symptoms, which in turn suggests things that might be done to reduce the effect of those symptoms.”
One in Four Magazine – Spring 2010